FIRST 21 OF 2021
We’ve all heard that it takes 21 days to create a habit. So instead of making a New Year’s resolution with no real plan of action, allow us to create a habit setting plan ✨FOR YOU✨.
This 3 week online program includes:
☀️21 daily yoga classes (15 on-demand to watch on your time & 6 weekend live zoom classes)
☀️10 pranayama (breath work) mini classes
☀️11 guided meditations
☀️Daily journaling prompts
☀️A private Facebook group for accountability, special tips, Spotify playlists, and to share our unique experiences.
These 21 days are designed to help you feel more excited about life, and when you’re not, it will give you tools to cope with those icky, bum-ya-out feelings.
Join us and commit to bettering your life in 2021 – no matter what it throw at us.
*Registration ends 12/27*
Questions? Email BendyJaneYoga@gmail.com